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When it comes to tantric sex, sometimes the unknown — or at least the misunderstood — can be a little intimidating. Tantra and tantric sex might have a reputation for some intense bedroom sessions marathon orgasms, anyone? Tantra is an ancient spiritual practice that involves exploring your personal identity. Janet Brito, a licensed psychologist and certified sex therapist with the Center for Sexual and Reproductive Health. These days, tantric sex practices place a heavy emphasis on intentionality and self-exploration.

The emphasis on individual pleasure means that masturbation is a great way to try it out. Brito explains. Studies show that orgasms and sexual activity provide a whole host of benefits. According to Planned Tantsexmasturbation can help you:. And, because of how deliberate tantra is, Dr. And, yes, that basically makes tantric masturbation a form of self-care. Brito suggests taking time to know and understand your own sexual story as you practice self-acceptance — without any judgment whatsoever.

Brito says. Set yourself up for relaxation and be sure to give yourself enough time to explore. Lighting a candle might be a great place to start. And, if that concept makes you a little nervous, focus on this simple strategy instead: find your bliss. Whether or not you start with a fantasy or some kind of sexual imagery is completely up to you.

One study suggests that while over a third of women need clitoral stimulation to orgasm, the type, location, pressure, and even pattern of touch used to bring pleasure varies greatly from woman to woman.

This means that a little self-exploration can definitely go far. For you, this might involve exploring your erogenous zones or discovering different ways Tantsex bring yourself pleasure, such as Tantsex to find and stimulate your G spot. It could also mean experimenting with your fingers or a sex toy. Tantra is about learning what makes you happy and discovering how to Gay Porn App yourself.

Brito explains that a little self-love has some totally worthwhile benefits too. She explains that engaging in tantra and tantric masturbation can Tantsex increase your overall body awareness, boost your connection with yourself, and help you better understand your own sexual needs, which helps improve your overall Tantsex life.

For women in particular, the days of accepting bad sex as normal are over. Finding what feels great and enjoying the benefits? The G spot is part of the clitoral network. Can sex or masturbation help keep your skin healthy? Might it even help you get rid of acne? Evidence shows that men who…. Talking about sex can be awkward. But it's also a key adult skill. We asked sex and relationship experts for the best ways to talk about sex.

Here's how to get started. Subspace is the trance-like Tantsex some experience during BDSM play. It's different for everyone, but many describe it as feeling light, floaty, or….

The Benefits of Tantric Masturbation. Medically reviewed by Daniel Murrell, M. Share on Pinterest. What is tantra? How to perform tantric masturbation. The bottom line. How to Talk About Sex. Are Contractions After Dino Tub Normal?

Read this next. Medically reviewed by Debra Rose Wilson, Ph. Medically reviewed by Stacy Sampson, D. How to Talk About Sex Talking about sex can be awkward.

Read This. Medically reviewed by Janet Brito, Ph.

Tantsex

Tantsex

Tantsex

Tantsex

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Tantsex

Tantsex

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When it comes to tantric sex, sometimes the unknown — or at least the misunderstood — can be a little intimidating. Tantra and tantric sex might have a reputation for some intense bedroom sessions marathon orgasms, anyone? Tantra is an ancient spiritual practice that involves exploring your personal identity. Janet Brito, a licensed psychologist and certified sex therapist with the Center for Sexual and Reproductive Health. These days, tantric sex practices place a heavy emphasis on intentionality and self-exploration. The emphasis on individual pleasure means that masturbation is a great way to try it out. Brito explains.




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